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Daily cycling, indoor or outside, primes you for weekend bike excursions in the nation. There are canoe journeys for the every day rower. And the camaraderie with fellow week-finish runners must not be missed by the jogger. The non-aerobic workout routines are quite exclusive. It's hard to envision a fat lifter packing a picnic lunch and going out with his girl to lift weights all day by a lovely stream.
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